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Now it's your turn— I challenge you to complete my 15 tasks and send in your reactions. These responses can function as a "reflection exercise" after each task (if writing in a journal is not for you)or after the entire challenge has been completed. Suggestions for new ways to disCONNECT as well as general advice on your experience with technology addiction is all encouraged. Good luck and happy disCONNECTing!   

Thanks! Message sent.

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